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Learn about the many Health Benefits of our product lines:
Hot Tubs Saunas Memory Beds
Medical Benefits
Dr. Marcy Street (see video) and Dr. Tom Jamieson (see video)report on the medical benefits of hydrotherapy for their patients:
- Relieves pain from chronic conditions, including fibromyalgia, osteo-arthritis and other diseases affecting joints and muscles
- Speeds up healing of home and athletic injuries
- Helps boost the immune system
- Aids in better digestion
- Improves chronic sinus and bronchial problems
Health Benefits of Hydrotherapy
Benefits of hot tubs are many:
- Help reduce pain associated with many physical problems
- Massage all your major muscle groups to provide relaxation for sound rest
- A sound approach for skin care and improving blood flow
- Stimulates hands and feet for Reflexology benefits
- Rejuvenate mind, body and spirit
When the demands of the day are taking a toll on your body and mind, seek an escape to a peaceful, soothing place for health benefits
- A place away from phones, e-mails and other distractions.
- A place to help you relax and recharge – a hot tub from Hotwater Works.
Your hot tub will help you more than you know. These tubs are no longer just another luxury item, but have become known for their extreme health benefits. Regular use of a hydrotherapy hot tub stabilizes your metabolism, improves cardiovascular function and the respiratory system.
Hot water flowing over the body’s muscles removes lactic acids and other contaminates from muscle tissues, reducing pain. Hot water and water massage have lasting impact on your ease of living, your sense of peace and reduces stress.
It doesn’t require travel, special plans or reservations to use your hot tub. It is ready whenever you are, and it’s a place your whole family will enjoy. Your hot tub will virtually maintain itself with a self-purifying feature that save you money, time and reduce your chemical exposure to 0 (ZERO). So, jump right in, the water is hot. Let the Rejuvenating Power of Water work for you. The Japanese culture has known for many centuries what you should know: REJUVENATE WITH THE POWER OF WATER.
Health Benefits of Saunas
Sauna use is all about wellness and feeling better. People who bathe in a sauna daily give testimonials of feeling better, sleeping better and having more energy. A sauna detoxifies you, bathes you in heat and helps restore your body. It also is a place to simply relax. In today's hectic lifestyles, a sauna is a great place to start for a daily escape from life's busy schedule.
Top 10 health benefits of sauna use
1. Relieves Stress
The number #1 most cited benefit of sauna bathers. Medical studies clearly show stress in our daily lives affects our health. In fact, the vast majority of disease is stress related. The sauna provides stress relief in a number of ways. It is a warm quiet space without any distractions. The heat of the sauna improves circulation and stimulates the release of endorphins - the body’s natural feel-good chemical, providing a wonderful “after sauna glow.”
2. Relaxes Muscles and Soothes Aches and Pains in Muscles and Joints
Body temperature rises from the heat of the sauna, causing blood vessels to dilate and circulation to increase. The increased blood flow accelerates the body’s natural healing process – soothing aches and pains and speeding up of the healing of cuts and bruises. Following sporting activity, use the heat and steam of a sauna for muscle relaxation by helping to reduce muscle tension and eliminate lactic acid and other toxins.
3. Flushes Toxins
In today’s lifestyles, many of us don’t actively sweat on a daily basis. Deep sweating has multiple health benefits. Regular sauna bathing provides the benefits derived from a deep sweat. The core body temperature begins to rise. The blood vessels dilate, causing increased blood flow. Sweat production is primarily for cooling the body, and is composed of 99% water – but deep sweating in a sauna can help reduce levels of lead, copper, zinc, nickel, mercury and chemicals – all toxins commonly picked up from the environment. Doctors and practitioners alike tout the benefits of detoxifying our bodies.
4. Cleanses Skin
Saunas are one of the oldest and most famous beauty and health treatments for the skin. When deep sweating occurs, the skin is cleansed and dead skin cells are replaced, keeping your skin in good working condition. Sweat rinses bacteria out of the epidermal layer and sweat ducts. Cleansing of the pores improves the capillary circulation and gives the skin a soft, beautiful appearance. Dr. Ben H Douglas, a professor at the University of Mississippi Medical Center and author of “Ageless: Living Younger Longer,” states “Sweating is a way of energizing the skin almost the way exercising a muscle energizes it.” He says the nutrients and minerals in sweat “are essential to maintaining the collagen structure of the skin.” Thus, bathing your skin in sweat on a regular basis staves off the collagen breakdown that results in wrinkles and sags.
5. Induces a Deeper sleep
Research shows a deeper sleep can result from sauna use. In addition to the release of endorphins, when body temperature is raised in a sauna in the late evening, it will fall at bedtime, facilitating sleep. Sauna bathers around the world tout the deep sleep they experience after sauna use.
6. Recreational and Social Benefits
While the social benefit is rarely touted, it should not be trivialized. The sauna can be a private personal retreat or a relaxing environment for socializing with family and friends. The sauna environment is ideal for openness, quiet conversation and intimacy.
7. Improves Cardiovascular Performance
Medical research shows the heart rate can rise from 60-70/min. to 110-120/min. in the sauna (140-150 with more intensive bathing), and can often sink to below normal after the cooling off stage. With regular sauna use, we not only train our heart muscles and improve the heart rate/cardiac output, but we also positively influence the regulatory system. Further cardiovascular conditioning occurs when the sauna is taken in multiple “innings”, with sessions in the sauna separated by a cool shower or a dip into a cool pool or lake. Every time you rapidly change temperature (from hot to cool or vice versa), your heart rate increases by as much as 60%--comparable to moderate exercise.
8. Burns Calories
The sweating process itself takes a lot of energy. That energy is derived from the conversion of fat and carbohydrates in a process that burns up calories. According to the U.S. Army medical research (Ward Dean, M.D.), “A moderately conditioned person can easily sweat off 500 grams in a sauna in a single session, consuming nearly 300 calories in the process.” The body consumes calories by way of accelerated heart activity (cardiovascular section). As heart activity increases demanding more oxygen, the body converts more calories into energy.
9. Fights Illness
German sauna medical research shows saunas significantly reduced the incidence of colds and influenza. As the body is exposed to a sauna’s heat and steam (traditional), it produces white blood cells more rapidly – which in turn help fight illness and help kill viruses. Saunas can relieve sinus congestion from colds or allergies – especially when used with steam (add eucalyptus to the water for added benefit and enjoyment). The steam vapor action helps clear up uncomfortable congestion and is a wonderful part of the Finnish sauna experience.
10. Feels Good
A sauna not only feels good, it is good for you. Whether it’s the physiological changes that occur in the warmth of a sauna, or if it’s simply the time spent in the calm, still retreat of the sauna, all who sauna agree – it feels wonderful! As we go through our daily stressful lives, the sauna provides a pampering retreat – where we can relax and restore body and soul. A sauna truly makes you “Feel Better”, “Look Better” and “Sleep Better”.
When you sleep on a Tempur-Pedic mattress, say goodbye to headaches/stiff neck, fibromyalgia pain, shoulder pain, back pain, sciatrica pain, hip pain, poor circulation.
Benefits of using a Tempur-Pedic mattress
- Customized body-conforming comfort
- Perfect body support and alignment
- Relief from painful pressure points
- Undisturbed motion-free sleep
Our Swedish TEMPUR® Material
TEMPUR pressure-relieving material is a breakthrough in sleep technology that has changed the way millions sleep. The story of this revolutionary material, the heart and soul of all Tempur-Pedic products, begins with NASA's research to develop a material to relieve the tremendous g-forces experienced by astronauts. Our Swedish scientists, realizing the enormous potential of the material, spent nearly a decade and millions of research dollars perfecting TEMPUR material as the ultimate sleep surface. Tempur material uses your body weight and heat to automatically conform precisely to your unique shape. The spherical open cells become softer as they are warmed by body contact and remain firmer where less or no body contact is made.
Patented Construction
Multiple layers of TEMPUR material with different base materials provide a variable balance of pressure-relieving comfort and therapeutic support. The top TEMPUR Comfort Layer is a softer formula that reacts immediately to your body temperature and weight. As you sink further into the mattress, the TEMPUR Support Layer completely absorbs and distributes your body weight and supports your spine in perfect alignment. The typical AirFlow System™ Base Layer provides a supportive base for the TEMPUR components and increases the flow of air to maximize comfort and responsiveness. Learn More
Learn about the many Health Benefits of our product lines:
Hot Tubs Saunas Memory Beds
Medical Benefits
Dr. Marcy Street (see video) and Dr. Tom Jamieson (see video)report on the medical benefits of hydrotherapy for their patients:
- Relieves pain from chronic conditions, including fibromyalgia, osteo-arthritis and other diseases affecting joints and muscles
- Speeds up healing of home and athletic injuries
- Helps boost the immune system
- Aids in better digestion
- Improves chronic sinus and bronchial problems
Health Benefits of Hydrotherapy
Benefits of hot tubs are many:
- Help reduce pain associated with many physical problems
- Massage all your major muscle groups to provide relaxation for sound rest
- A sound approach for skin care and improving blood flow
- Stimulates hands and feet for Reflexology benefits
- Rejuvenate mind, body and spirit
When the demands of the day are taking a toll on your body and mind, seek an escape to a peaceful, soothing place for health benefits
- A place away from phones, e-mails and other distractions.
- A place to help you relax and recharge – a hot tub from Hotwater Works.
Your hot tub will help you more than you know. These tubs are no longer just another luxury item, but have become known for their extreme health benefits. Regular use of a hydrotherapy hot tub stabilizes your metabolism, improves cardiovascular function and the respiratory system.
Hot water flowing over the body’s muscles removes lactic acids and other contaminates from muscle tissues, reducing pain. Hot water and water massage have lasting impact on your ease of living, your sense of peace and reduces stress.
It doesn’t require travel, special plans or reservations to use your hot tub. It is ready whenever you are, and it’s a place your whole family will enjoy. Your hot tub will virtually maintain itself with a self-purifying feature that save you money, time and reduce your chemical exposure to 0 (ZERO). So, jump right in, the water is hot. Let the Rejuvenating Power of Water work for you. The Japanese culture has known for many centuries what you should know: REJUVENATE WITH THE POWER OF WATER.
Health Benefits of Saunas
Sauna use is all about wellness and feeling better. People who bathe in a sauna daily give testimonials of feeling better, sleeping better and having more energy. A sauna detoxifies you, bathes you in heat and helps restore your body. It also is a place to simply relax. In today's hectic lifestyles, a sauna is a great place to start for a daily escape from life's busy schedule.
Top 10 health benefits of sauna use
1. Relieves Stress
The number #1 most cited benefit of sauna bathers. Medical studies clearly show stress in our daily lives affects our health. In fact, the vast majority of disease is stress related. The sauna provides stress relief in a number of ways. It is a warm quiet space without any distractions. The heat of the sauna improves circulation and stimulates the release of endorphins - the body’s natural feel-good chemical, providing a wonderful “after sauna glow.”
2. Relaxes Muscles and Soothes Aches and Pains in Muscles and Joints
Body temperature rises from the heat of the sauna, causing blood vessels to dilate and circulation to increase. The increased blood flow accelerates the body’s natural healing process – soothing aches and pains and speeding up of the healing of cuts and bruises. Following sporting activity, use the heat and steam of a sauna for muscle relaxation by helping to reduce muscle tension and eliminate lactic acid and other toxins.
3. Flushes Toxins
In today’s lifestyles, many of us don’t actively sweat on a daily basis. Deep sweating has multiple health benefits. Regular sauna bathing provides the benefits derived from a deep sweat. The core body temperature begins to rise. The blood vessels dilate, causing increased blood flow. Sweat production is primarily for cooling the body, and is composed of 99% water – but deep sweating in a sauna can help reduce levels of lead, copper, zinc, nickel, mercury and chemicals – all toxins commonly picked up from the environment. Doctors and practitioners alike tout the benefits of detoxifying our bodies.
4. Cleanses Skin
Saunas are one of the oldest and most famous beauty and health treatments for the skin. When deep sweating occurs, the skin is cleansed and dead skin cells are replaced, keeping your skin in good working condition. Sweat rinses bacteria out of the epidermal layer and sweat ducts. Cleansing of the pores improves the capillary circulation and gives the skin a soft, beautiful appearance. Dr. Ben H Douglas, a professor at the University of Mississippi Medical Center and author of “Ageless: Living Younger Longer,” states “Sweating is a way of energizing the skin almost the way exercising a muscle energizes it.” He says the nutrients and minerals in sweat “are essential to maintaining the collagen structure of the skin.” Thus, bathing your skin in sweat on a regular basis staves off the collagen breakdown that results in wrinkles and sags.
5. Induces a Deeper sleep
Research shows a deeper sleep can result from sauna use. In addition to the release of endorphins, when body temperature is raised in a sauna in the late evening, it will fall at bedtime, facilitating sleep. Sauna bathers around the world tout the deep sleep they experience after sauna use.
6. Recreational and Social Benefits
While the social benefit is rarely touted, it should not be trivialized. The sauna can be a private personal retreat or a relaxing environment for socializing with family and friends. The sauna environment is ideal for openness, quiet conversation and intimacy.
7. Improves Cardiovascular Performance
Medical research shows the heart rate can rise from 60-70/min. to 110-120/min. in the sauna (140-150 with more intensive bathing), and can often sink to below normal after the cooling off stage. With regular sauna use, we not only train our heart muscles and improve the heart rate/cardiac output, but we also positively influence the regulatory system. Further cardiovascular conditioning occurs when the sauna is taken in multiple “innings”, with sessions in the sauna separated by a cool shower or a dip into a cool pool or lake. Every time you rapidly change temperature (from hot to cool or vice versa), your heart rate increases by as much as 60%--comparable to moderate exercise.
8. Burns Calories
The sweating process itself takes a lot of energy. That energy is derived from the conversion of fat and carbohydrates in a process that burns up calories. According to the U.S. Army medical research (Ward Dean, M.D.), “A moderately conditioned person can easily sweat off 500 grams in a sauna in a single session, consuming nearly 300 calories in the process.” The body consumes calories by way of accelerated heart activity (cardiovascular section). As heart activity increases demanding more oxygen, the body converts more calories into energy.
9. Fights Illness
German sauna medical research shows saunas significantly reduced the incidence of colds and influenza. As the body is exposed to a sauna’s heat and steam (traditional), it produces white blood cells more rapidly – which in turn help fight illness and help kill viruses. Saunas can relieve sinus congestion from colds or allergies – especially when used with steam (add eucalyptus to the water for added benefit and enjoyment). The steam vapor action helps clear up uncomfortable congestion and is a wonderful part of the Finnish sauna experience.
10. Feels Good
A sauna not only feels good, it is good for you. Whether it’s the physiological changes that occur in the warmth of a sauna, or if it’s simply the time spent in the calm, still retreat of the sauna, all who sauna agree – it feels wonderful! As we go through our daily stressful lives, the sauna provides a pampering retreat – where we can relax and restore body and soul. A sauna truly makes you “Feel Better”, “Look Better” and “Sleep Better”.
When you sleep on a Tempur-Pedic mattress, say goodbye to headaches/stiff neck, fibromyalgia pain, shoulder pain, back pain, sciatrica pain, hip pain, poor circulation.
Benefits of using a Tempur-Pedic mattress
- Customized body-conforming comfort
- Perfect body support and alignment
- Relief from painful pressure points
- Undisturbed motion-free sleep
Our Swedish TEMPUR® Material
TEMPUR pressure-relieving material is a breakthrough in sleep technology that has changed the way millions sleep. The story of this revolutionary material, the heart and soul of all Tempur-Pedic products, begins with NASA's research to develop a material to relieve the tremendous g-forces experienced by astronauts. Our Swedish scientists, realizing the enormous potential of the material, spent nearly a decade and millions of research dollars perfecting TEMPUR material as the ultimate sleep surface. Tempur material uses your body weight and heat to automatically conform precisely to your unique shape. The spherical open cells become softer as they are warmed by body contact and remain firmer where less or no body contact is made.
Patented Construction
Multiple layers of TEMPUR material with different base materials provide a variable balance of pressure-relieving comfort and therapeutic support. The top TEMPUR Comfort Layer is a softer formula that reacts immediately to your body temperature and weight. As you sink further into the mattress, the TEMPUR Support Layer completely absorbs and distributes your body weight and supports your spine in perfect alignment. The typical AirFlow System™ Base Layer provides a supportive base for the TEMPUR components and increases the flow of air to maximize comfort and responsiveness. Learn More
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